How to create a healthy gourmet Christmas brunch with Rick Harness !!!!!!

HIANN invites all members, family, caregivers, guests and friends to join us for a virtual nutrition and cooking class hosted by our own member and friend Rick Harness. Many of our members that have  participated in our exercise and cooking classes these past few years know Rick as our personal trainer and nutrition advocate. Rick is an accomplished chef and will be sharing his expertise with us and discussing the importance of nutrition and your health, followed by a cooking demonstration from Rick’s home kitchen.  HIANN participants will be sent the ingredients list one week prior to the class, so that they can follow along with Rick during the demonstration from your own kitchens. The class will be held using the Zoom software application, so you will need to access the class from your kitchen or simply watch as Rick prepares this savory meal which will include buttermilk oatmeal pancakes with roasted cranberry and grape sauce along with a gorgonzola roasted pear salad.  Recipes will be provided just prior to the demonstration.

When: Wednesday, December 2—6:00 pm to 7:30 pm

Cost: There is no cost to participate and we have an almost unlimited capacity, so please ask all your friends and guests to join in the fun.

Reservations Are Required

Please send your reservation requests to Susan Baumruck at susanbaumruck@gmail.com or call/text (775) 771-2950. The only requirement is you provide Sue with your email address and your guests, and that     everyone has the technology to access our session via Zoom.